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Home > Uncategorized > Managing Procrastination Workshop (UNIVERSITY OF BATH STUDENTS ONLY)

Managing Procrastination Workshop (UNIVERSITY OF BATH STUDENTS ONLY)

Posted on 14/06/19

Monday July 29, 2019 – Monday July 29, 2019

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Description:

THIS WORKSHOP IS FOR STUDENTS OF THE UNIVERSITY OF BATH ONLY.

 

This workshop introduces Cognitive Behavioral Theory (CBT) and techniques to overcome procrastination. This course will run for 2 hours and is one session only, on a Monday evening from 5:30 – 7:30pm.

Topics covered include:

  • Understanding what procrastination is
  • Learning different techniques to schedule in activities
  • How to overcome practical difficulties that might get in the way.

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

 

Important – GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

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