Skip to content

Font size: A A A Contrast: C C

Home > Book a Course

Book a Course

Due to Covid-19 we are currently running limited group courses online using Microsoft Teams. Guidance for how to use Microsoft Teams can be found here.

Please be advised that we are still operating a telephone service. If you feel you would benefit from an appointment please call us on 01225 675150 to book an appointment.

We run a wide variety of free psycho-educational courses around a range of psychological and emotional difficulties.  We aim to help people feel as comfortable and as welcome as possible, so no-one will be asked to do anything that they do not wish to.  There are no “ice-breaker” exercises and no-one will be asked to speak individually.  However, if you want to share a thought or experience or ask a question, then you are more than welcome to do so.  The courses are run by members of the psychology service.

Our courses run at different times during the day and are currently all online.  The courses vary in length, with a range of one to five weekly sessions.  For most of our courses, each session lasts for two hours with a ten minute break halfway through.  Each session begins with a brief recap of the previous session and we provide handouts summarising the material covered at the end.

For more details of what our courses are like, see our course FAQs.  If your concern is not addressed here or if you would prefer to speak to someone then do not hesitate to contact us.

To book onto these courses, simply book your place via the website or call us in the office.