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Once you have booked a place on a course, you will receive a confirmation email with the details of the course. You will also be sent a reminder email two weeks before the course starts. Please note these may be sent to your ‘Junk’ folder.

Coping with Low Mood and Depression

Meeting Room 3, New Oriel Hall
Brookleaze Buildings
United Kingdom
Map and Directions


This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion.

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

This course will run for three weekly sessions held on a Thursday afternoon between 2:00 pm and 4:00 pm.

Please note - There will is no wheelchair access to the course room and participants will need to use the stairs to get to the room, so it may be unsuitable for anyone with mobility difficulties.

There is limited parking at New Oriel Hall, we recommend parking nearby or using public transport.

Important - GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.