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Once you have booked a place on a course, you will receive a confirmation email with the details of the course. You will also be sent a reminder email two weeks before the course starts. Please note these may be sent to your ‘Junk’ folder.

Living Well with COPD (4 Sessions)

Address:
St John the Baptist Church Hall
42 Church Square
Midsomer Norton
Midsomer Norton
BA3 2HX
Map and Directions

Description:

Living with COPD can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health.

This course is suitable for anyone with COPD (Chronic Obstructive Pulmonary Disease, including chronic bronchitis and emphysema), and any other lung condition.
 
The course will aim to help you to:
      learn techniques to manage your wellbeing
      learn techniques to manage breathlessness
      keep a balanced outlook on life
      learn techniques to manage activity
 
The course will not cover medication or physical healthcare treatment but will focus on improving your wellbeing through learning tools and techniques based on Cognitive Behavioural Therapy.
 

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

This course will run for FOUR weekly sessions on a Thursday Afternoon from 14:00 to 16:00.

Important - GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

Price: £0.00

Start Time: 2:00 pm
End Time: 4:00 pm

Start Date: 17/10/19
End Date: 07/11/19

To book a place on this course please call 01225 675150.

Registration Details

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