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Managing Procrastination Workshop (UNIVERSITY OF BATH STUDENTS ONLY) - Posted on 14/06/19

Monday July 29, 2019 – Monday July 29, 2019

View Map | Register

Description:

THIS WORKSHOP IS FOR STUDENTS OF THE UNIVERSITY OF BATH ONLY.

 

This workshop introduces Cognitive Behavioral Theory (CBT) and techniques to overcome procrastination. This course will run for 2 hours and is one session only, on a Monday evening from 5:30 – 7:30pm.

Topics covered include:

  • Understanding what procrastination is
  • Learning different techniques to schedule in activities
  • How to overcome practical difficulties that might get in the way.

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

 

Important – GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

Register

Managing Procrastination Workshop (UNIVERSITY OF BATH STUDENTS ONLY) - Posted on 14/06/19

Monday July 29, 2019 – Monday July 29, 2019

View Map | Register

Description:

THIS WORKSHOP IS FOR STUDENTS OF THE UNIVERSITY OF BATH ONLY.

 

This workshop introduces Cognitive Behavioral Theory (CBT) and techniques to overcome procrastination. This course will run for 2 hours and is one session only, on a Monday evening from 5:30 – 7:30pm.

Topics covered include:

  • Understanding what procrastination is
  • Learning different techniques to schedule in activities
  • How to overcome practical difficulties that might get in the way.

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

 

Important – GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

Register

Managing Procrastination Workshop (UNIVERSITY OF BATH STUDENTS ONLY) - Posted on 14/06/19

Monday July 29, 2019 – Monday July 29, 2019

View Map | Register

Description:

THIS WORKSHOP IS ONLY FOR STUDENTS OF THE UNIVERSITY OF BATH.

 

This workshop introduces Cognitive Behavioral Theory (CBT) and techniques to overcome procrastination. This course will run for 2 hours and is one session only.

Topics covered include:

  • Understanding what procrastination is
  • Learning different techniques to schedule in activities
  • How to overcome practical difficulties that might get in the way.

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

 

Important – GP surgery

If you do not have a GP in Banes please contact your GP surgery to find out what services are available in your area.

Register

Course Interest - Posted on 16/03/17

As many of you may have noticed, we are currently running a reduced course timetable at the moment. If you are interested in any of our specialist courses such as Self Esteem, Anger, Unhelpful Eating,  Compassionate Mind and Long Term Health Conditions then please get in touch with our admin team on 01225 675150 and ask to be put on the course interest list.