Skip to content

Font size: A A A Contrast: C C

Home > Resources > Older Adults

Older Adults

Research suggests that up to 1 in 4 people will experience depression or anxiety at some point in their lives, including older adults. We also know that roughly 15% of the 65+ generation will be struggling with mental health difficulties at any given time. However, only 1 in 3 older adults will go to the GP to seek support, instead, brushing it off as ‘feeling a bit blue’. Ageing brings it’s own difficulties, including loss, isolation, loneliness, health concerns, sleep difficulties, low mood and anxiety. We are here to provide help and support and are able to offer advice and suggestions to deal with these issues and more.


  • Age UK Providing a variety of resources, such as : health, wellbeing advice, support lines and local events to support older adults.
  • Mental Health Foundation Resources including information about specific issues that may affect older adults and their mental health.
  • The Silver Line The only free, confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
  • Independent Age A charity supporting older adults to lead fulfilling lives. They provide a variety of resources about mental health in older adults
  • St John’s Foundation Providing support, housing and information to older adults in need. They also offer community outreach and a large programme of activities in the local area.